%20(2).png)
Welcome to the beginning of your journey to becoming Healthy For Life!
.png)
Megan Schafer, MCHC, CPT, PPSC
Founder of Healthy For Life
Hi, I'm Megan! I'm so glad you are here.
I am a Master Certified Health Coach and NASM Certified Personal Trainer with a passion to help people live longer, healthier lives! Since beginning my own health journey 12+ years ago (where I would try various diets that left me feeling defeated and restricted the foods I loved), I've since made it my mission to help both women and men end the dieting cycle FOR GOOD and develop healthy habits that they actually enjoy and can maintain for life!
To learn more about my journey and background, click "Learn More". :)
Healthy For Life's Mission
Healthy For Life's mission is to educate people on how to make healthy, sustainable changes in their every day lives to achieve optimal wellness.
Whether you feel lost about what foods are healthy, aren't sure what exercises would most benefit you, have tried countless diets that just don't work, and beyond; Healthy For Life wants to help!
Megan has the experience and the professional education on how to assist you. You work as a team to not only get your health back on track, but to learn how to sustain it for life!
For more information, check out what services she offers!
Healthy For Life is a LLC based in South Florida.
Created by Megan Schafer in 2020.
Client Testimonials
"Healthy for Life with Megan is the best workout program and trainer I’ve ever had. I’ve always had a hate hate relationship with the gym and working out. I would buy memberships and never use them. Distinctly I had an LA fitness membership for 2 years and went less than 5 times. I had little motivation, and never “found time”. I was at my heaviest weight during this time. I started working with Megan and her positive energy, dedication, attention to detail, and mindset all had huge impacts on my day to day life. If I had questions about nutrition or needed help, she was available. If I didn’t log workouts, she would text me. Having that guiding hand at the beginning of my journey in addition to the community of others working with Megan, motivated me to continue. I now workout 4-5 times a week and ENJOY IT, make more nutritionally balanced meals, can squat 80lbs consistently, lost inches in my waist, and I’m down 20 lbs."
Cassie
